Key Learning Points from the book
by Dr.Sarno
We so often attribute the symptom of physical pain to a physical movement or injury not knowing the reality that the person’s brain decides that time is ripe now and chooses a certain movement to initiate the pain because the person will assume that it stems from an injury, not a brain-generated physical condition that caused the pain.
Key learning points from the book
By Alan Watts
My conventionally edited version of my past is made to seem almost more the real ‘me’ than what I am at this moment. For what I am seems to be so fleeting and intangible but what I was is fixed and final. It is the firm basis for predictions about what I will be in the future. So it comes about that I am more closely identified with what no longer exists than with what actually is.
Key Learning points from
Dharma is a complex word and is untranslatable. It means variously virtue, duty and law, but is chiefly concerned with doing the right thing. Duty, goodness, justice, law and custom all have something to do with it, but they all fall short.
Dharma refers to ‘balance’ – both moral balance and cosmic balance. It is the order and balance within each human being which is also reflected in the order of the cosmsos. It is the moral law that sustains the society, the individual and the world. It is the discipline of ordered existence.
