I have always been someone with a short attention span. And at the same time deeply interested in all limbs of Yoga. And this was quite a paradox. Ashtang-yoga as the name suggests has eight limbs. Of which five – Asana, Pranayama, Pratyahar, Dharana, Dhyan in that order, require an increasing amount of attention lock-in from the Sadhak. However, I wasn’t wired for that.
